Weigh-In Wednesday - Its hear

Kaitlin'smom wrote: Lets hear it

How did you do this past week and what your plans are for the next week.

coasterqueen replied: Ugh, ugh. I weighed in this morning at 142.8 pounds. So I lost 0.4 pounds. Oh well considering all the crap I had to eat w/no power I'd say that's pretty darn good. But this SLOW weight loss is driving me batty.

Maddie&EthansMom replied: I'm up 2.

Next week I'm going to head back to the gym and start drinking water again. I haven't been drinking water like I should and I've had a "I dont' care" attitude about all of it lately. I need to get that under control.

Kaitlin'smom replied: okay I will report. while the scale says I gain 1lb I am not so sure about that with AF here so i am gonna leave the ticker alone.

Here is the good news in one month I have lost 1 inch from the fullest part of the breast, 2.5 inches in my waist , 1 inch off my gut, 1/2 inch off my upper thigh and 1/2 inch off my upper arm

I renewed my self to WW and did great yesterday, I was very bloated yesterday and still a bit today but I an chugging my water, I drank 60oz just at work yesterday I think my water intake yesterday was around 80oz. At dinner while the rest of the family had other sides I just had carrots with my steak. I did try the other sides, I did the 3 bite rule (well 2 on some) that way I stillgot to taste it but did not eat alot of it. I kept the bites small.

I WILL DO IT. I HAVE TO DO IT.

Kaitlin'smom replied: congrats Karen its a loss! I woudl have been happy with any loss.

dont feel bad Amiee I have had the same attitude and when I realised what I was doing, other than that I decided if I try WW again I will have to hold my self accountable for what goes in my mouth. Ask myself do I need this?

We can do it.

coasterqueen replied: Congrats Di on the inches lost! And yes I am happy w/any loss considering what got put in my mouth these past few days. I ate things I haven't eaten in 6 months+ but it was the only thing around and wasn't much else I could do except not eat at all. Course that's not an excuse though.

Aimee - you'll get there. You are doing awesome and losing weight at a fast pace. You've had weeks where you've lost a lot each time and so maybe you just had a gain because your body needed to adjust to that loss. But you are doing great and once you get mentally where you want to be I know you'll do even better. Heck I'll take your 4 pound losses. This slow weight loss with BF is for the BIRDS.

Kaitlin'smom replied: CHUG-A-LUG almost 20oz in so far

drink your water today ladies I so feel it helped with my bloating yesterday.

Maddie&EthansMom replied: Karen another loss...that's GREAT!! You have been so consistent with your losses and that is good. You are an inspiration.

Di...inches lost is a wonderful feeling. Keep up the good work.

Thanks to both of you for your encouragement. It really helps. I'm okay with a gain every now and then b/c it keeps me motivated and helps me see what I"m doing wrong. I'm not unhappy with how I look. My clothes are fitting great and I feel good for the most part. I do need to go back to the gym and tone and get my energy back.

Kaitlin'smom replied: Well Amiee I am glad to help, you have been an inspiration to me along with others.

For me I am tired of the way my clothes are fitting well not fitting, I have all these cute pants for spring/summer and I need/want to wear them this year then hopefully next year they will be to big. I have to do this for me.

The lost inches do feel good and hoping for more so those darn pants fit, guess I need to try them on again and hang a pair for inspiration.

TANNER'S MOM replied: Well I hit my goal on Sat..and I have been up and down ever since. I hate that. But I did go walk and actually run a 1/2 mile yesterday.>Dh joined me and it was great. I love it when he joins me at working out.

So, I am just blah blah..but still okay!

jem0622 replied: No change.

Kaitlin'smom replied: CHUG-A-LUG

I almost have 60 oz of just water in today its 3pm here. and I need to go again. Please remind me not to stop so I can get used to this much water

My3LilMonkeys replied: I forgot it was Wed. I'll hafta weigh in tomorrow.