Finally found a diet that really works

TeagansMom609 wrote: Well I decided to take the Kellog's Challange and replace 2 meals a day with cereal and skim milk. Well I have lost 5 lbs. in 2 1/2 weeks. Its the first time I have ever lost weight from a diet plan!!! I was eating Raisin Bran but switched to Special K since the bran was bothering Matthew.

Thankd for letting me share! I just wanted to let you know so you could try it!!

luvbug00 replied: I was thinking of trying that! Now I'm going to

moped replied: Cool!

The only thing you have done is replace the 2 meals, otherwise the same??

coasterqueen replied: Glad it's working for you.

So you replace to meals with cereal...is that ONE bowl of cereal? When I eat cereal I always want to eat more than one bowl.

Be care not to lose more than 2 pounds a week if you are still nursing so your baby gets the nutrients he needs from you for optimal growth.

mckayleesmom replied: I tried that before and I felt like I was still hungry all the time.

Kaitlin'smom replied: glad it worked. I did that once but it did not work as well and weekend I have a hard time eating so little.

A&A'smommy replied: Yeah that is my next plan when we buy grociers I'm going to buy like 4 or 5 boxes of cereal (dh did it why can't i ) and see if I can loose weight that way. BTW let us know if it is easily kept off!!

moped replied: I think it is 2 meals with 2 bowls of special k for 2 weeks

~Roo'sMama~ replied: I've thought about doing that but I don't like Special K. Guess I could probably eat any healthy cereal, huh?

Sarah&Mackenzie replied: The only problem I have is the skim milk part. I am not a big fan of milk anyway but skim milk. Yuck!!

coasterqueen replied: I'm just wondering what the long term is of it. Can you stay on this diet forever? I mean once you stop doing it, won't you just gain back?

luvmykids replied: I just love cereal, so I eat two bowls a day anyway!

coasterqueen replied:
I was curious so I looked it up on their website. It's ONE bowl of cereal at each meal for 2 meals a day.

If it was 2 bowls at 2 meals I could do it. Course the amount of weight their website was talking, it would not be safe for me to lose that much that fast while nursing.

salmndr007 replied:

Usually when I sit down to have cereal...it is by the box. Especially Cinamon Toast Crunch...man, I can go through a box and a half in one sitting. This is the reason I usually never eat cereal anymore!

coasterqueen replied:
I don't want a whole box, but with some I can come pretty darn close. That's another reason I don't eat it. Cereal just doesn't fill me up enough to be satisified without wanting to go back for more.

mckayleesmom replied: I always chop up a banana and put it in the cereal.....makes it taste better.